TRAIN LIKE A STAR

The world’s greatest sport stars work tirelessly to maintain their athletic prowess. From Venus & Serena Williams to Tiger Woods, from Lionel Messi to LeBron James, countless hours are spent honing the perfect techniques and physical capabilities. Whilst not everybody is able to commit to such arduous training schedules, here at LURA we bring you three exciting ways to get one step closer to unlocking your inner sporting superstar.

TRAIN

If you’ve got all the motivation but none of the time, the best way to make the most out of your limited schedule is to train with a highly-skilled personal trainer. Here at LURA we can organise for a truly tailored experience with one of the world’s top trainers to help you achieve your ultimate goals. Whether it be perfecting the ultimate back-hand, improving your front crawl or simply getting in to peak physical condition, we have the perfect trainer for you. Choose from trainers who have worked with top football clubs, individual sports stars or even your favourite celebrity - LURA will organise the rest; from an hour’s training in your favourite gym to a 5-day boot camp on the top of a mountain range, peak performance is within reach with LURA. 

NUTRITION

They say, ‘you are what you eat’ and this is most definitely the case when wanting to improve your physical performance. Whether it be improving your muscle mass, achieving your peak sporting capabilities or just losing weight in time for summer, let LURA organise one of our top dieticians or nutritionists to overhaul your diet and help you achieve your goals. Whatever your main intention is, whether it be changing to a vegan specific diet that still hits your protein goals or if you just want advice on the best supplements available, we have a specialist perfectly suited to you. As the old saying goes ‘you can’t out train a bad diet’ so let LURA organise a nutritional overhaul today and help you achieve your goals sooner.

RECOVER

Whilst in pursuit of peak physical performance, rest days are just as important as training days according to leading industry experts. Maximum your recovery and relaxation with one of the Corinthia’s specifically tailored treatments. Top of the list of suggested treatments is their signature Sports Massage, a deep muscle massage with a focus to relieve deep-seated tensions, using powerful techniques with elbows, forearms and hands to stretch and release tissue knots, promote blood flow and increase flexibility of the tendons. Or if it is your mind you’re wanting to rejuvenate, try their innovative ‘Sound Journey’ which offers bespoke sound mediation as a catalyst into deep body relaxation. Creating an immersive and meditative journey using symphonic gongs, instruments and various meditative techniques to guide you into an enhanced state of consciousness, where sounds support you on a journey within yourself, offering clarity and calmness.