BLUE ZONES RETREAT

The blue zones are the areas of the world where people live the longest, having registered the highest concentration of centenarians. The original blue zones hotspots are in Sardinia, Italy; Nicoya Peninsula, Costa Rica; Okinawa, Japan; Loma Linda, California; and Ikaria, Greece.

After identifying these areas, teams of scientists were taken to each location to study lifestyle characteristics that might explain these extraordinary longevity patterns. They discovered that across blue zones populations, the same cluster of habits exists that nudge people to do the right things in the long run.

Backed by research of the original blue zones－rare longevity hotspots where people thrive into their 100s, visit Andaz Costa Rica Resort at Peninsula Papagayo and discover the Blue Zones tools to help you live a longer, healthier, and happier life.

Experience the life-enhancing wisdom of the centenarians from the blue zones in this transformative retreat enriched by Costa Rican culture and well-being practices. Learn their longevity secrets and how to implement them into your day-to-day life. Reshape your surroundings so you can unconsciously make better decisions with simple and effective tools, for long-lasting health and happiness benefits for you and your loved ones.

Retreat 1 will take place 24th - 30th June 2024 with limited spaces available.